More fun facts: OK today isn't so fun. But...
Harvard Medical School researchers in November 2002 studied longevity and found one of the most important contributing factors was daily flossing. Because it removes bacteria from the teeth and gums, flossing helps to prevent periodontal disease and gingivitis. Another study found that men with periodontitis had a whopping 72% greater risk of developing coronary disease. Gingivitis was associated with a 42% increased risk for men.
So, if I want to live longer, I should brush and floss every day. Check. As I've said before, this habit is much more important than even I realized going into it. Glad it's #1.
**Daily report for yesterday, day 9**
Going strong. Still an unbroken streak.
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